Fri, Apr 25
|Frederiksberg
15h Anatomy Course
This course is a deep-dive into the complexities of the biomechanics behind asana-practice, along with new approaches to flexibility and effective cuing strategies to help your students (and yourself) progress in their practice safely. Practitioners will get a deeper understanding of their own body.
Registration closes Apr 28, 2025, 5:00 PM
time & location
Apr 25, 2025, 5:00 PM – Apr 28, 2025, 5:00 PM
Frederiksberg, 55.684182, 12.547088, 1964 Frederiksberg C, Denmark
about the event
HIGHLIGHTS
Typical injuries in Yoga.
Why and how they especially happen during asana-practice
What can be done to minimize the risk of getting injured during practice
Break down of "automatic cues"
Yoga myths and their actual anatomical explanation
Registration closes Apr 28, 2025, 5:00 PM