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Fri, Apr 25
|Frederiksberg
15h Anatomy Course
This course is a deep-dive into the complexities of the biomechanics behind asana-practice, along with new approaches to flexibility and effective cuing strategies to help your students (and yourself) progress in their practice safely. Practitioners will get a deeper understanding of their own body.
Registration is closed
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Apr 25, 2025, 5:00 PM – Apr 27, 2025, 5:00 PM
Frederiksberg, 55.684182, 12.547088, 1964 Frederiksberg C, Denmark
about the event
HIGHLIGHTS
Typical injuries in Yoga.
Why and how they especially happen during asana-practice
What can be done to minimize the risk of getting injured during practice
Break down of "automatic cues"
Yoga myths and their actual anatomical explanation
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