As the wheel of the year turns and we enter the longest night, the Winter Solstice invites us to pause, soften, and reconnect with our inner light. This sacred threshold marks a moment of cosmic stillness—a time when the Sun appears to stand still before slowly beginning its return.

Astrologically, the Solstice ushers in Capricorn season, grounding us in intention, discipline, and the quiet wisdom of the earth element. It’s a powerful portal for reflection, release, and planting the first seeds of what we wish to grow.

Join for a gentle, nurturing event that blends movement, rest, and personal insight:

🌙 Mobilising Yoga — We’ll begin with slow, fluid and grounding movements to unwind the body, open the joints, and dissolve the tension of the darker months.

🕯️ Restful Postures — Sink into calming, supported shapes designed to soothe the nervous system and invite deep connection.

📓 Journaling — Guided prompts will help…